The new dimension of well-being

The SPA of ​​Hotel Bladen in Sappada takes you into a magical world, dedicated to your well-being. You can expect a sauna area, which offers elevated relaxation and recreation for body, mind and soul. And then let yourself indulge in the relaxation area with open fireplace and tea corner, wrapped in a fluffy bathrobe.

For all those who want to treat themselves with an extra feeling of well-being, we offer a wide range of massages and body treatments. If you want to be more active, you can do a workout in our small gym.
Anyway … just relax: at Hotel Bladen in Sappada – your wellness hotel in the Dolomites.

Our Wellness Center

  • Finnish sauna ca. 95°C
  • Hammam (turkish bath), humidity 100% at 45°C
  • Calidarium, humidity 85% at 40°C
  • Large whirlpool
  • Single or couples whirlpools
  • Emotional showers
  • Scottish shower with pressure water jet
  • Kneipp path
  • Relax area with fireplace and tea corner
  • Aromatic bath for couples
  • Gym equipped with spinning, exercise bikes and treadmills with variable gradient

Discover our world of wellness



Access to our SPA is only permitted wearing a swimming costume.


Access is permitted to guests over 16 years.

Wellness kit

All guests will be given for free usage a wellness kit, with bathrobe, towel and slippers.

Opening hours

The Wellness Center is open every day from 16.00 to 20.00.


Entrance to the Wellness Center is subject to a fee for all guests

  • For Hotel Bladen guests € 25,- / person
  • For external guests € 40,- / person


Massages for your well-being

For centuries, massages have been one of the most natural daily gestures to strengthen the body, improve circulation, relax the mind, eliminate fatigue and relieve pain. A journey through ancient traditions and fascinating techniques from different cultures.


Wellness for everybody

An afternoon of pure relaxation for externals

Our beautiful wellness world is also open to external guests. Discover our offers and the numerous possibilities of relaxation and regeneration at the Bladen.
You can also book body treatments and massages.


40,- € per person for externals including the use of a wellness kit

Emotional Baths

– by appointment only –

The emotional bath for couples is a luxury retreat for those looking for moments of well-being to share with their partner.

A “Cuddle” that the Bladen offers you in a reserved and temperate room, set up with lanterns and a Bath Bombs of an exclusive Brand.

Let yourself be relaxed and pampered with Bladen snacks, romantic music and two inevitable bubbles. **

  • For guests of Hotel Bladen € 95,- / per couple, including entrance fee & wellness kit
  • For external guests € 120,- / per couple, including entrance fee & wellness kit

– duration 1 hour –
– by appointment only –

Our relax area

Our relaxation area offers you moments of pure relaxation

Treat yourself with a dream break between various SPA sessions.
A fireplace, gentle sounds and a selection of tea complete the experience of well-being. Give yourself a break from everyday stress. From the relaxation area you can access a sunny balcony facing the majestic Mount Siera.

Massages at the Bladen

Relaxing Reiki massage
45 minutes / 60,00 €

Relaxing massage
with fine oil and warm marble stones, with Tibetan bell or ASMR atmosphere
45 minutes / 110,00 €

Specific curative treatment
for cervical pain, sprains or migraines, lumbago/lumbosciatica
45 minutes / 70,00 €

Decontracting massage
45 minutes / 70,00 €

Relaxing sound bath
with stones and hot oil ASMR with Tibetan bell
45 minutes / 55,00 €


The term autonomous sensory meridian response (literally «autonomous sensory meridian response»; in the acronym ASMR) indicates a mild tingling sensation in various parts of the body, mostly accompanied by a state of mental relaxation of the person who experiences it. Numerous stimuli contribute to arousing it: cerebral (thoughts or ideas) or of a visual, auditory or tactile nature, perceived by a subject actively or passively.